Tendon and ligament tears or ruptures are soft tissue injuries that affect the connective tissues between muscles and joints. Pain and swelling are common indications of tendon and ligament injuries. When you break the tissue, you may hear or feel a pop. A brace, drugs, or surgical repair are all options for treatment.

Ankle impingement is caused by a buildup of scar tissue or bone spurs on the ankle, which usually occurs as a result of an acute accident or chronic stress.

Anterior ankle impingement can be caused by a variety of factors. Chronic, repeated ankle strain caused by sports or rigorous training is a prevalent reason.

Arthritis becomes more common as you become older. Swelling, pain, and physical changes in your feet and ankles might result from joint injury caused by this disorder.